Someone will tell me if this is wrong......
Autosomal DNA is a term used in genetic genealogy to describe DNA which is inherited from any of the chromosomes, not the sex chromosomes. Humans have 22 pairs of autosomes and one pair of sex chromosomes (the X chromosome and the Y chromosome) - 23 pairs in total. Autosomal DNA is shared by all decendants and can be used to confirm ethnicity percentages and close relationships with a high level of accuracy.
Females have two X chromosomes and do not inherit a Y chromosome.
Males get a Y chromosome from their father and their father's line.
X chromosomes are passed down from both parents to all their children. So, an X or mix of X's could be from both parents (and g'parents etc.).
Mitochondrial DNA (mtDNA) is passed from the mother to all her children of both sexes.
The inheritance of X-chromosome DNA follows an interesting pattern, from a defined set of ancestors. Added to that, the inheritance pattern is different for males and females.
Males only have one X-chromosome, inherited from their mother (the Y-chromosome comes from the father), so their X-DNA is purely from the maternal half of the family (but not all branches).
Females inherit one X-chromosome from the mother and another from their father, so have X-DNA from both paternal and maternal lines (but again, not from all branches).
Good luck
Roger